Anxiety & Panic, Everyday Parenting, Our Cancer Story & Awareness, Our Support Groups, Postnatal Depression

Overcoming Self Doubt & Low Self Esteem – A Few Tips

Postnatal depression, anxiety and many other mental illnesses can cause our confidence to dip, or disappear all together. Even if you haven’t experienced a mental illness, sometimes the changes (physically and mentally) that occur when we have a baby can make us feel self conscious. We can also, sometimes, feel invisible once baby arrives. Many… Continue reading Overcoming Self Doubt & Low Self Esteem – A Few Tips

Everyday Parenting, Raising Awareness, Uncategorized

Body Beautiful Mama

How many mamas out there struggle with body image? Yet another ridiculous & unrealistic goal placed on our shoulders by society. We are bombarded with images of size 0 and as mothers we have photos of celebrities snapping back into shape within weeks of birth. I know they don't ask to have their image used… Continue reading Body Beautiful Mama