Christmas is probably one of the most stressful times of year for parents. Whether you struggle with depression and anxiety or not it can become overwhelming. Here’s some tips for parents struggling with their mental health, which can help make things a little easier. Plan I’m a lover of lists, I have them for everything… Continue reading PND & Christmas – Tips For The Festive Period
The school holidays always seem to bring a sense of dread among many parents I speak to. Many feel it's a time where they feel exhausted, inadequate and stressed. I don't hate the school holidays. I use to, but I'm finding them easier as time goes on. I do miss the routine of school etc… Continue reading 11 Tips for surviving the Summer Break when you’re a parent with depression
Author of "Happily Ever After : My Journey with Guillain-Barre Syndrome.
Mental Health | Family | Parenting | Real Life
Evie Canavan BEM is the award winning Co-Founder and National Coordinator of Maternal Mental Health Awareness Week. Having experienced Postpartum Psychosis after the birth of her son, she is a leading voice of the support families need in the perinatal period.
Mental Health, Emotional Wellbeing and Self-Care For Parents
Lotus Petal 