Postnatal Depression

Moving on after Postnatal Depression..

My first taste of motherhood wasn't what I hoped. My daughter is nearly 5 and it's taken me the best part of 4 of those years to make peace with the desperate sense of loss I felt at not enjoying the first precious years with my baby. In previous posts I've explained how postnatal depression… Continue reading Moving on after Postnatal Depression..

Everyday Parenting, Postnatal Depression, Uncategorized

The Importance Of Me Time

Recently on #pndhour (Ran by @PNDandMe on Twitter Wednesday's 8pm GMT) we spoke about self care. Taking time for yourself is so important! I think if I had made a little more time for myself in the beginning it would have really helped. I found it very difficult to allow myself 'Me Time' I had opportunities,… Continue reading The Importance Of Me Time