I love baking and cooking - I love eating more! Its an activity I enjoy and I often feel a sense of achievement after. Its something we can do with our children which is great for building on your bond, and it can be a really mindful activity, which can help with our wellbeing. I… Continue reading Fruit Puff Pastry Tarts
Christmas is probably one of the most stressful times of year for parents. Whether you struggle with depression and anxiety or not it can become overwhelming. Here’s some tips for parents struggling with their mental health, which can help make things a little easier. Plan I’m a lover of lists, I have them for everything… Continue reading PND & Christmas – Tips For The Festive Period
Author of "Happily Ever After : My Journey with Guillain-Barre Syndrome.
Mental Health | Family | Parenting | Real Life
Evie Canavan BEM is the award winning Co-Founder and National Coordinator of Maternal Mental Health Awareness Week. Having experienced Postpartum Psychosis after the birth of her son, she is a leading voice of the support families need in the perinatal period.
Mental Health, Emotional Wellbeing and Self-Care For Parents
Lotus Petal 