Just over two years ago I discovered a group of like minded people online who changed my life in wonderful ways. While I was struggling with anxiety after a recent miscarriage, and then feeling pretty low throughout my third pregnancy, I turned to the internet to try and find some local support groups. I'd already… Continue reading Finding Your Tribe
Tag: southend
Flick of a switch
Experiencing a perinatal mental illness affects everyone in different ways, for some it's like a flick of a switch and for others it's a gradual decline of their mental health. There are times in our lives where we have the version of ourselves before an event and a version after. For me there have been… Continue reading Flick of a switch